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What’s Blocking Your High-Performance
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Question #01
How often is your concentrating broken when juggling different tasks, leaving you unable to successfully complete any single one?
All the time
Often
Every now and again
Never
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Question #02
What is your current workload?
As long as Everest is high!
I'm just managing to keep my head above water
It’s manageable
It’s a breeze!
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Question #03
How overworked do you feel?
It’s all pedal to the metal
Fatigued
Moderate
Not overworked
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Question #04
How often in a week do you take time to rest and recover?
Never
Once per week
Twice per week
Three or more times per week
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Question #05
Do you have set targets and priorities for what you want to achieve?
I go where the wind blows
It’s a bit foggy but I have a general idea
I know where I want to get to nothing is set in stone
I know exactly what I want to achieve and have specific, measurable, achievable, realistic and timely targets.
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Question #06
How difficult is it for you to stick by your target
My mind often wonders off track
I sometime struggle to maintain focus
I review my objectives reasonably often
My target and objectives are crystal clear and I review them daily
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Question #07
Do you feel anxious?
Daily
Several times per week
Every now and again
Rarely
Total
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WHAT’S BLOCKING YOUR HIGH-PERFORMANCE
Home
About
Coaching
Performance Coaching
Corporate Athletes
MilPol Career Transition
Sports Athletes
Tech Leaders
Health Coaching
Supplements
Digital Course
Blog
PeakTalk Podcast
Take Action
+44 203 287 6788
[email protected]
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